* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story


I am an Exercise Physiologist and a mother to one terrific toddler! I have worked with a variety of different people both through exercise and dietary habit modification. I am so excited to now be a part of the TSFL team and that I can continue to meet the needs of my clients, my friends and my family.

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I'm Ready For Lasting Transformation

I want to get healthy and feel better.

Get Healthy

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